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Nutrition Facts
Serving Size
1 bonda (30 g)
per serve
% RI*
Energy
159 kj
2%
38 kcal
Fat
1.60g
2%
Saturated Fat
0.200g
1%
Carbohydrates
3.90g
2%
Sugar
0.60g
1%
Fibre
1.9g
Protein
1.10g
2%
Salt
0.55g
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Nov 14 04:11 PM
2%
of RDI*
(38 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (42%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
38
Fat
1.6g
Carbs
3.9g
Prot
1.1g
There are 38 calories in 1 bonda (30 g) of Waitrose Potato Bonda.
Calorie Breakdown: 42% fat, 45% carbs, 13% prot.

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