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Waitrose

Sweet Potatoes

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
414 kj
5%
99 kcal
Fat
0.30g
0%
Saturated Fat
-
Carbohydrates
21.30g
8%
Sugar
-
Protein
1.20g
2%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 Jun 18 02:08 PM
5%
of RDI*
(99 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (3%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
99
Fat
0.3g
Carbs
21.3g
Prot
1.2g
There are 99 calories in 100 g of Waitrose Sweet Potatoes.
Calorie Breakdown: 3% fat, 92% carbs, 5% prot.

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Other types of Potatoes:

White Potatoes (Flesh and Skin)
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
  View More Potatoes Nutritional Info
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