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Waitrose

Hearty Leek & Potato Soup

Nutrition Facts
Serving Size
1/2 pot (300 g)
per serve
% RI*
Energy
561 kj
7%
134 kcal
Fat
6.30g
9%
Saturated Fat
2.700g
14%
Carbohydrates
15.90g
6%
Sugar
3.60g
4%
Fibre
3.0g
Protein
1.80g
4%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Oct 16 01:15 PM
7%
of RDI*
(134 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (44%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
134
Fat
6.3g
Carbs
15.9g
Prot
1.8g
There are 134 calories in 1/2 pot (300 g) of Waitrose Hearty Leek & Potato Soup.
Calorie Breakdown: 44% fat, 50% carbs, 6% prot.

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Leeks
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Other types of Potatoes:

Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
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