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Oaklands

Leeks

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
88 kj
1%
21 kcal
Fat
0.70g
1%
Saturated Fat
0.100g
1%
Carbohydrates
2.60g
1%
Sugar
2.00g
2%
Fibre
2.0g
Protein
1.20g
2%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Feb 20 08:32 AM
1%
of RDI*
(21 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (29%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
21
Fat
0.7g
Carbs
2.6g
Prot
1.2g
There are 21 calories in 100 g of Oaklands Leeks.
Calorie Breakdown: 29% fat, 48% carbs, 22% prot.

More products from Oaklands:

Tenderstem Broccoli
Egg Noodles
British Carrots
Edamame Stir Fry Bowl
British Baby Potatoes
  View all Oaklands Products

Other types of Leeks:

Leeks (Bulb and Lower Leaf-Portion) (without Salt, Drained, Cooked, Boiled)
Leeks
Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled)
Cooked Leek
  View More Leeks Nutritional Info
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