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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
548 kj
7%
131 kcal
Fat
4.90g
7%
Saturated Fat
0.400g
2%
Carbohydrates
12.40g
5%
Sugar
4.10g
5%
Fibre
7.2g
Protein
5.60g
11%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Oct 20 09:28 AM
7%
of RDI*
(131 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (38%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
131
Fat
4.9g
Carbs
12.4g
Prot
5.6g
There are 131 calories in 100 g of Waitrose Mixed Bean Salad.
Calorie Breakdown: 38% fat, 43% carbs, 19% prot.

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