| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
690 kj
8%
165 kcal
Fat
6.76g
10%
Saturated Fat
0.857g
4%
Monounsaturated Fat
2.221g
Polyunsaturated Fat
3.314g
Carbohydrates
18.73g
7%
Sugar
1.68g
2%
Fibre
7.4g
Protein
8.39g
17%
Salt
0.55g
9%
Cholesterol
0mg
Potassium
343mg
17%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (36%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
165
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Fat
6.76g
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Carbs
18.73g
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Prot
8.39g
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| There are 165 calories in 100 grams of Cooked Lentils. |
| Calorie Breakdown: 36% fat, 44% carbs, 20% prot. |
Common serving sizes:
Related types of Lentils:
See also:
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