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Pink Lentils

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
2771 kj
33%
662 kcal
Fat
4.17g
6%
Saturated Fat
0.728g
4%
Monounsaturated Fat
0.96g
Polyunsaturated Fat
2.183g
Carbohydrates
113.57g
44%
Sugar
-
Fibre
20.7g
Protein
47.9g
96%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
1110mg
55%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
33%
of RDI*
(662 cal)
33% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (5%)
 
Protein (28%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
662
Fat
4.17g
Carbs
113.57g
Prot
47.9g
There are 662 calories in 1 cup of Pink Lentils.
Calorie Breakdown: 5% fat, 66% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 oz 98
100 g 345
1 cup 662

Related types of Lentils:

Lentils (Sprouted)
Lentils
Cooked Lentils
  View More Lentils Nutritional Info

See also:

Pink Lady Apples
Cooked Lentils (Fat Added in Cooking)
Pink Lemonade (Frozen Concentrate)
Grapefruit (Pink and Red)
Lentils (Mature Seeds, without Salt, Cooked, Boiled)
  View More
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