Food database and calorie counter  

Uncle Ben's

Spicy Lentil Stew

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
381 kj
5%
91 kcal
Fat
2.70g
4%
Saturated Fat
2.700g
14%
Carbohydrates
10.00g
4%
Sugar
3.90g
4%
Fibre
4.2g
Protein
4.10g
8%
Salt
0.90g
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 19 Oct 23 08:38 AM
5%
of RDI*
(91 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (30%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
91
Fat
2.7g
Carbs
10g
Prot
4.1g
There are 91 calories in 100 g of Uncle Ben's Spicy Lentil Stew.
Calorie Breakdown: 30% fat, 50% carbs, 20% prot.

More products from Uncle Ben's:

Chilli Non Carne
Tomato & Basil Rice (110g)
Middle Eastern Rice
Coconut Rice
Rice
  View all Uncle Ben's Products

Other types of Lentils:

Lentils (Sprouted)
Cooked Lentils
Lentils
Pink Lentils
  View More Lentils Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

PROPER CHIPS Sea Salt Lentil Chips
Leon Golden Glow Dhal
The Gym Kitchen Tikka Lentils
Ikea Butternut Squash, Lentil & Almond Wellington
Yorkshire Provender Hearty Chicken & Lentil with Butternut Squash
The Gym Kitchen Moroccan Grains


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.