Food database and calorie counter

Uncle Ben's

Spicy Lentil Stew

Nutrition Facts

Serving Size

100 g

Energy

381 kj

91 kcal

Fat

2.70g

Saturated Fat

2.700g

14%

Carbohydrates

10.00g

Sugar

3.90g

Fibre

4.2g

Protein

4.10g

Salt

0.90g

15%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 19 Oct 23 08:38 AM

Source: FatSecret Platform API

of RDI*

(91 cal)

Calorie Breakdown:

Carbohydrate (50%)

Fat (30%)

Protein (20%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

2.7g

Carbs

10g

Prot

4.1g

There are 91 calories in 100 g of Uncle Ben's Spicy Lentil Stew.

Calorie Breakdown: 30% fat, 50% carbs, 20% prot.

More products from Uncle Ben's:

Chilli Non Carne
Tomato & Basil Rice (110g)
Cajun Spiced Rice
Middle Eastern Rice
Coconut Rice
	View all Uncle Ben's Products

Other types of Lentils:

Cooked Lentils
Pink Lentils
Lentils
Lentils (Sprouted)
	View More Lentils Nutritional Info

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