Food database and calorie counter  

Waitrose

Ham Hock, Egg & Potato Salad

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
464 kj
6%
111 kcal
Fat
7.00g
10%
Saturated Fat
1.400g
7%
Carbohydrates
4.60g
2%
Sugar
2.30g
3%
Protein
6.60g
13%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 15 Jun 21 10:40 AM
6%
of RDI*
(111 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (58%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
111
Fat
7g
Carbs
4.6g
Prot
6.6g
There are 111 calories in 100 g of Waitrose Ham Hock, Egg & Potato Salad.
Calorie Breakdown: 58% fat, 17% carbs, 24% prot.

Related Salads from Waitrose:

Chickpea & Bean Dahl Salad
Deli Style Coleslaw Side Salad
Green & White Chickpea & Bean Salad
Chicken & Mediterranean Beans
Ham Hock & Piccalilli Salad
Potato & Egg Salad
  View More Waitrose Salads Products

More products from Waitrose:

Chicken Katsu Curry Soup
Cheddar & Celery Sandwich
Ribeye Steak
Roasted Mediterranean Vegetables
Aberdeen Angus Peppered Beef
  View all Waitrose Products

Other types of Salads:

Tuna Salad
Egg Salad
Greek Salad
Potato Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
  View More Salads Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Morrisons Layers of Goodness Salad
Nando's Rainbow Bowl
Asda Plant Based Harissa, Chickpea & Grain Salad
Lidl Superfood Salad
Morrisons Burger Slaw
Edmal Ćwikła z Chrzanem


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.