Food database and calorie counter  

Waitrose

Greek Side Salad

Nutrition Facts
Serving Size
1 pack (230 g)
per serve
% RI*
Energy
1038 kj
12%
248 kcal
Fat
19.70g
28%
Saturated Fat
7.100g
36%
Carbohydrates
8.10g
3%
Sugar
5.90g
7%
Fibre
2.3g
Protein
8.60g
17%
Salt
1.20g
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 16 Mar 23 02:05 AM
12%
of RDI*
(248 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (73%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
248
Fat
19.7g
Carbs
8.1g
Prot
8.6g
There are 248 calories in 1 pack (230 g) of Waitrose Greek Side Salad.
Calorie Breakdown: 73% fat, 13% carbs, 14% prot.

Related Salads from Waitrose:

Side Salad
Ham Hock & Piccalilli Salad
Middle Eastern Spiced Wild Rice Salad
Roasted Sweet Potato Salad
Spiced Chicken Skewers & Couscous
Chicken & Mediterranean Beans
  View More Waitrose Salads Products

More products from Waitrose:

Deliciously Nutty Hazelnut Low Fat Yogurt
German Smoked Salami
Gluten Free Penne with Brown Rice Flour
Ginger Cake Slices
White Chocolate & Lemon Hot Cross Buns
  View all Waitrose Products

Other types of Salads:

Greek Salad
Mixed Salad Greens
Tuna Salad
Lettuce Salad with Assorted Vegetables
Potato Salad
Egg Salad
  View More Salads Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

YO! Sushi Sriracha Chicken Poké
PizzaExpress Beetroot & Buddha Bowl
ASK Italian Side Salad
Harvester Ta Pasta Salad
PizzaExpress Rocket Salad
Harvester Five Bean Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.