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Nutrition Facts
Serving Size
1 serving (280 g)
per serve
% RI*
Energy
1301 kj
16%
311 kcal
Fat
19.60g
28%
Saturated Fat
3.900g
20%
Carbohydrates
12.90g
5%
Sugar
6.40g
7%
Fibre
4.5g
Protein
18.50g
37%
Salt
0.04g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Mar 20 09:17 AM
16%
of RDI*
(311 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (58%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
311
Fat
19.6g
Carbs
12.9g
Prot
18.5g
There are 311 calories in 1 serving (280 g) of Waitrose Good to Go Ham Hock, Egg & Potato Salad.
Calorie Breakdown: 58% fat, 17% carbs, 25% prot.

Related Salads from Waitrose Good to Go :

Tuna Niçoise Salad
Wild Rice & Halloumi Salad
Beetroot & Goats Cheese Salad

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Tuna Mayo & Sweetcorn Sandwich
Cauliflower & Paneer Bhajis
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  View all Waitrose Good to Go Products

Other types of Eggs:

Boiled Egg
Egg
Poached Egg (with Salt)
Scrambled Egg (Whole, Cooked)
Egg White
Fried Egg
  View More Eggs Nutritional Info

Other types of Ham:

Deli Sliced Ham
Fresh Ham
Sliced Ham
Sliced Ham (Extra Lean)
Chopped Ham
Minced Ham
  View More Ham Nutritional Info
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