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Nutrition Facts
Serving Size
1 serving (220 g)
per serve
% RI*
Energy
787 kj
9%
188 kcal
Fat
2.00g
3%
Saturated Fat
1.500g
8%
Carbohydrates
23.90g
9%
Sugar
5.10g
6%
Fibre
8.1g
Protein
14.50g
29%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Mar 18 05:18 PM
9%
of RDI*
(188 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (10%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
188
Fat
2g
Carbs
23.9g
Prot
14.5g
There are 188 calories in 1 serving (220 g) of Tesco Thai Inspired Salmon Salad.
Calorie Breakdown: 10% fat, 56% carbs, 34% prot.

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