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Tesco

Spinach, Lentil & Potato Curry

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
460 kj
6%
110 kcal
Fat
4.90g
7%
Saturated Fat
1.500g
8%
Carbohydrates
7.90g
3%
Sugar
2.40g
3%
Protein
4.10g
8%
Salt
1.00g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Apr 14 07:14 AM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (48%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
110
Fat
4.9g
Carbs
7.9g
Prot
4.1g
There are 110 calories in a 100g serving of Tesco Spinach, Lentil & Potato Curry.
Calorie Breakdown: 48% fat, 34% carbs, 18% prot.

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