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Tesco

Red Split Lentils

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
402 kj
5%
96 kcal
Fat
0.80g
1%
Saturated Fat
0.000g
0%
Carbohydrates
11.70g
5%
Sugar
0.80g
1%
Fibre
1.9g
Protein
7.30g
15%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Jul 20 08:44 AM
5%
of RDI*
(96 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (9%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
96
Fat
0.8g
Carbs
11.7g
Prot
7.3g
There are 96 calories in 100 g of Tesco Red Split Lentils.
Calorie Breakdown: 9% fat, 56% carbs, 35% prot.

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Other types of Lentils:

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Pink Lentils
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  View More Lentils Nutritional Info
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