Food database and calorie counter

Tesco

Golden Flaxseed

Nutrition Facts

Serving Size

100 g

Energy

2134 kj

26%

510 kcal

Fat

38.10g

54%

Saturated Fat

3.700g

19%

Carbohydrates

7.30g

Sugar

1.50g

Fibre

22.3g

Protein

23.20g

46%

Salt

0.13g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Additional Description/Notes:
Omega 3 - 52.8g per 100g

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Last updated: 09 May 23 01:04 PM

Source: FatSecret Platform API

26%

of RDI*

(510 cal)

Calorie Breakdown:

Carbohydrate (6%)

Fat (74%)

Protein (20%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

510

Fat

38.1g

Carbs

7.3g

Prot

23.2g

There are 510 calories in 100 g of Tesco Golden Flaxseed.

Calorie Breakdown: 74% fat, 6% carbs, 20% prot.

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