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Tesco

Toasted 3 Seed Mix

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
2351 kj
28%
562 kcal
Fat
45.9g
66%
Saturated Fat
5.5g
28%
Carbohydrates
1.4g
1%
Sugar
1.3g
1%
Fibre
19.8g
Protein
26g
52%
Sodium
0.1mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 May 19 12:36 PM
28%
of RDI*
(562 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (79%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
562
Fat
45.9g
Carbs
1.4g
Prot
26g
There are 562 calories in a 100g serving of Tesco Toasted 3 Seed Mix.
Calorie Breakdown: 79% fat, 1% carbs, 20% prot.

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