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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
548 kj
7%
131 kcal
Fat
6.80g
10%
Saturated Fat
1.900g
10%
Carbohydrates
9.10g
4%
Sugar
1.40g
2%
Fibre
2.7g
Protein
6.90g
14%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Mar 18 08:47 AM
7%
of RDI*
(131 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (49%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
131
Fat
6.8g
Carbs
9.1g
Prot
6.9g
There are 131 calories in 100 g of Tesco Egg, Avocado & Quinoa Salad.
Calorie Breakdown: 49% fat, 29% carbs, 22% prot.

Related Eggs from Tesco:

Medium Free Range Eggs
Egg Protein Pot
Large British Free Range Eggs
Eggs
Egg Salad
Smoked Ham & Egg Sandwich
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Related Avocados from Tesco:

Smashed Avocado
Chicken, Avocado & Bacon Sandwich
Frozen Avocado
Tomato & Avocado
Medium Avocado
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Related Quinoa from Tesco:

Spiced Chicken Quinoa & Cashew Nut Salad
Thai Inspired Grains
Bulgur Wheat & Quinoa Mix
Wholegrain Rice with Haricot Beans & Quinoa
Middle Eastern Inspired Grains
Wheatberries, Quinoa & Mung Beans
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Related Salads from Tesco:

Italian Salad
Beautifully Balanced Chicken, Broccoli & Almond Salad
Aromatic Babyleaf Salad
Egg & Bacon
Indian Inspired Onion Bhaji Rice Salad
Italian Wild Rocket
  View More Tesco Salads Products

Other types of Eggs:

Boiled Egg
Egg
Poached Egg (with Salt)
Scrambled Egg (Whole, Cooked)
Egg White
Fried Egg
  View More Eggs Nutritional Info

Other types of Avocados:

Guacamole with Tomatoes
Guacamole
Avocados
Guacamole with Tomatoes and Chilli Peppers
  View More Avocados Nutritional Info
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