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Tesco

Italian Wild Rocket

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
92 kj
1%
22 kcal
Fat
0.10g
0%
Saturated Fat
0.100g
1%
Carbohydrates
0.60g
0%
Sugar
0.20g
0%
Fibre
2.1g
Protein
3.50g
7%
Salt
0.20g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Nov 21 11:23 AM
1%
of RDI*
(22 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (5%)
 
Protein (81%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
22
Fat
0.1g
Carbs
0.6g
Prot
3.5g
There are 22 calories in 100 g of Tesco Italian Wild Rocket.
Calorie Breakdown: 5% fat, 14% carbs, 81% prot.

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