Food database and calorie counter

Tesco

Wheatberries, Quinoa & Mung Beans

Nutrition Facts

Serving Size

1/2 bag (125 g)

Energy

958 kj

11%

229 kcal

Fat

3.80g

Saturated Fat

0.600g

Carbohydrates

38.00g

15%

Sugar

0.60g

Fibre

5.8g

Protein

7.80g

16%

Salt

0.25g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 12 Nov 18 08:46 AM

Source: FatSecret Platform API

11%

of RDI*

(229 cal)

Calorie Breakdown:

Carbohydrate (70%)

Fat (16%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

229

Fat

3.8g

Carbs

38g

Prot

7.8g

There are 229 calories in 1/2 bag (125 g) of Tesco Wheatberries, Quinoa & Mung Beans.

Calorie Breakdown: 16% fat, 70% carbs, 14% prot.

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