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Sainsbury's Basics

Wafer Thin Ham

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
452 kj
5%
108 kcal
Fat
4.80g
7%
Saturated Fat
1.900g
10%
Monounsaturated Fat
2.200g
Polyunsaturated Fat
0.500g
Carbohydrates
0.10g
0%
Sugar
0.10g
0%
Fibre
0.0g
Protein
16.20g
32%
Salt
2.00g
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 Sep 12 09:02 AM
5%
of RDI*
(108 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (40%)
 
Protein (60%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
108
Fat
4.8g
Carbs
0.1g
Prot
16.2g
There are 108 calories in 100 g of Sainsbury's Basics Wafer Thin Ham.
Calorie Breakdown: 40% fat, 0% carbs, 60% prot.

Related Ham from Sainsbury's Basics:

British Wafer Thin Ham
Cooked Ham

Related Pork from Sainsbury's Basics:

Diced Pork Shoulder
British Pork Streaky Rashers
Scotch Egg

More products from Sainsbury's Basics:

White Rice
Custard
Spaghetti Bolognese (300g)
Potatoes
Fromage Frais
  View all Sainsbury's Basics Products

Other types of Ham:

Sliced Ham (Extra Lean)
Minced Ham
Sliced Ham
Fresh Ham
Deli Sliced Ham
Chopped Ham
  View More Ham Nutritional Info

Other types of Pork:

Pork
Pork Spareribs
Pork Loin (Tenderloin)
Pork Chop
Pork Roast
Minced Pork
  View More Pork Nutritional Info
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