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Sainsbury's Basics

British Wafer Thin Ham

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
456 kj
5%
109 kcal
Fat
3.50g
5%
Saturated Fat
-
Carbohydrates
2.00g
1%
Sugar
-
Protein
17.30g
35%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Aug 18 03:36 AM
5%
of RDI*
(109 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (29%)
 
Protein (64%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
109
Fat
3.5g
Carbs
2g
Prot
17.3g
There are 109 calories in 100 g of Sainsbury's Basics British Wafer Thin Ham.
Calorie Breakdown: 29% fat, 7% carbs, 64% prot.

Related Ham from Sainsbury's Basics:

Cooked Ham
Wafer Thin Ham

More products from Sainsbury's Basics:

White Rice
Custard
Spaghetti Bolognese (300g)
Potatoes
Fromage Frais
  View all Sainsbury's Basics Products

Other types of Ham:

Fresh Ham
Chopped Ham
Sliced Ham (Extra Lean)
Sliced Ham
Deli Sliced Ham
Minced Ham
  View More Ham Nutritional Info
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