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Sainsbury's Basics

Cooked Ham

Nutrition Facts
Serving Size
1 slice (12.5 g)
per serve
% RI*
Energy
50 kj
1%
12 kcal
Fat
0.30g
0%
Saturated Fat
0.100g
1%
Carbohydrates
0.20g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
2.03g
4%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Jan 14 04:11 AM
1%
of RDI*
(12 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (23%)
 
Protein (70%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
12
Fat
0.3g
Carbs
0.2g
Prot
2.03g
There are 12 calories in 1 slice (12.5 g) of Sainsbury's Basics Cooked Ham.
Calorie Breakdown: 23% fat, 7% carbs, 70% prot.

Related Ham from Sainsbury's Basics:

British Wafer Thin Ham
Wafer Thin Ham

More products from Sainsbury's Basics:

White Rice
Custard
Spaghetti Bolognese (300g)
Potatoes
Fromage Frais
  View all Sainsbury's Basics Products

Other types of Ham:

Sliced Ham (Extra Lean)
Chopped Ham
Deli Sliced Ham
Sliced Ham
Minced Ham
Fresh Ham
  View More Ham Nutritional Info
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