Nutrition Facts
Serving Size
1 sachet with 180ml semi-skimmed milk (36.4 g)
per serve
% RI*
Energy
929 kj
11%
222 kcal
Fat
5.30g
8%
Saturated Fat
2.400g
12%
Carbohydrates
33.30g
13%
Sugar
-
Fibre
2.8g
Protein
9.50g
19%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 23 Aug 11 06:58 AM
11%
of RDI*
(222 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (22%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
222
Fat
5.3g
Carbs
33.3g
Prot
9.5g
There are 222 calories in 1 sachet with 180ml semi-skimmed milk (36.4 g) of Quaker Oat So Simple Indulgent Chocolate Brownie with Semi-Skimmed Milk.
Calorie Breakdown: 22% fat, 61% carbs, 17% prot.

Related Oats from Quaker:

Oatmeal Squares
Oat So Simple Protein Cinnamon
Vibrant Oats
Oat So Simple Caramel Pot
Oat So Simple Golden Syrup Porridge
Oat So Simple Gluten Free
  View More Quaker Oats Products

More products from Quaker:

Golden Syrup Protein Porridge
Oat So Simple Cuppa Porridge - Golden Syrup
Caramelised Biscuit Oats
Oat So Simple Protein Pot
Oat So Simple Banana
  View all Quaker Products

Other types of Oats:

Toasted Oat Cereal
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats
Oats Cereal (Instant, Dry, Fortified)
  View More Oats Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

M&S Food Apple Crumble Overnight Oats
Crownfield Lemon Blueberry Superfood Oat Bites
Kellogg's Crunchy Oat Granola Mixed Berries
Mornflake Mighty Oats
Amisa Organic Pure Porridge Oats
Nairn's Toffee Oat Biscuit


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.