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Oat So Simple Cuppa Porridge - Golden Syrup
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Nutrition Facts
Serving Size
1 pot (230 g)
Energy
958 kj
11%
229 kcal
Fat
2.50g
4%
Saturated Fat
0.500g
3%
Carbohydrates
41.00g
16%
Sugar
15.00g
17%
Fibre
3.2g
Protein
9.00g
18%
Salt
0.25g
4%
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Last updated: 19 Dec 23 03:27 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (10%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
229
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Fat
2.5g
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Carbs
41g
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Prot
9g
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| There are 229 calories in 1 pot (230 g) of Quaker Oat So Simple Cuppa Porridge - Golden Syrup. |
| Calorie Breakdown: 10% fat, 74% carbs, 16% prot. |
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