Food database and calorie counter  
Nutrition Facts
Serving Size
1 bar (38 g)
per serve
% RI*
Energy
573 kj
7%
137 kcal
Fat
3.30g
5%
Saturated Fat
0.900g
5%
Carbohydrates
24.50g
9%
Sugar
7.30g
8%
Fibre
3.0g
Protein
2.60g
5%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 18 May 11 09:24 AM
7%
of RDI*
(137 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (22%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
137
Fat
3.3g
Carbs
24.5g
Prot
2.6g
There are 137 calories in 1 bar (38 g) of Quaker Oat Bar Cranberry & Blueberry.
Calorie Breakdown: 22% fat, 71% carbs, 8% prot.

Related Oats from Quaker:

Protein Pot Original
Oats So Simple Velvety Chocolate
Oat So Simple Heaps of Fruit Summer Berries
Oatmeal Squares
Oat So Simple Golden Syrup Porridge
Porridge to Go Cinnamon
  View More Quaker Oats Products

More products from Quaker:

Golden Syrup Protein Porridge
Oat So Simple Cuppa Porridge - Golden Syrup
Caramelised Biscuit Oats
Oat So Simple Protein Pot
Oat So Simple Banana
  View all Quaker Products

Other types of Oats:

Toasted Oat Cereal
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
  View More Oats Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Oat Drink
Kellogg's Crunchy Oat Granola Dark Chocolate Curls
Harvest Morn Chocolate Protein Oats
GSN Overnight Oats - Blueberry Blast
Oatly Light Oat Drink
Quaker Heavenly Oats Caramel Fudge


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.