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Nutrition Facts
Serving Size
1 pot (57 g)
per serve
% RI*
Energy
879 kj
11%
210 kcal
Fat
2.50g
4%
Saturated Fat
0.400g
2%
Carbohydrates
37.00g
14%
Sugar
18.00g
20%
Protein
8.60g
17%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Feb 16 01:37 PM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (11%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
2.5g
Carbs
37g
Prot
8.6g
There are 210 calories in 1 pot (57 g) of Oatilicious Oh So Easy Oats Golden Syrup Flavour.
Calorie Breakdown: 11% fat, 72% carbs, 17% prot.

Related Oats from Oatilicious:

Porridge
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Scottish Porridge Oats
Sweet Cinnamon Oats
Oh So Easy Oats
Porridge Oats

More products from Oatilicious:

Oatilicious
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Other types of Oats:

Toasted Oat Cereal
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats
  View More Oats Nutritional Info

Other types of Syrup:

Syrup
Chocolate Syrup
Pancake Syrup (Reduced Calorie)
Honey
Maple Syrup
Pancake Syrup
  View More Syrup Nutritional Info
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