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Syrup

Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
222 kj
3%
53 kcal
Fat
0.01g
0%
Saturated Fat
0.003g
0%
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.007g
Carbohydrates
13.71g
5%
Sugar
9.79g
11%
Fibre
0.1g
Protein
0g
0%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
5mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
53
Fat
0.01g
Carbs
13.71g
Prot
0g
There are 53 calories in 1 tablespoon of Syrup.
Calorie Breakdown: 0% fat, 100% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 53
1 serving (41 g) 106
100 g 259

Related types of Syrup:

Honey
Maple Syrup
Chocolate Syrup
Pancake Syrup
Pancake Syrup (Reduced Calorie)
  View More Syrup Nutritional Info

See also:

Golden Syrup
Lyle's Golden Syrup
Light or Dark Corn Syrup
Sweet Freedom Gingerbread Syrup
Sweet Cherries (Drained, Heavy Syrup, Canned)
  View More
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