| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 tbsps
Energy
769 kj
9%
184 kcal
Fat
9.02g
13%
Saturated Fat
0.804g
4%
Monounsaturated Fat
2.038g
Polyunsaturated Fat
5.629g
Carbohydrates
23.81g
9%
Sugar
15.06g
17%
Fibre
0.9g
Protein
1.84g
4%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
62mg
3%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (44%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
184
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Fat
9.02g
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Carbs
23.81g
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Prot
1.84g
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| There are 184 calories in 2 tablespoons of Nuts in Syrup Toppings. |
| Calorie Breakdown: 44% fat, 52% carbs, 4% prot. |
Common serving sizes:
Related types of Syrup:
Related types of Toppings:
See also:
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