Food database and calorie counter

Oatilicious

Oh So Easy Oats

Nutrition Facts

Serving Size

1 sachet (27 g)

Energy

761 kj

182 kcal

Fat

4.70g

Saturated Fat

2.200g

11%

Carbohydrates

24.00g

Sugar

8.90g

10%

Fibre

2.3g

Protein

9.70g

19%

Salt

0.20g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 16 Feb 17 09:15 PM

Source: FatSecret Platform API

of RDI*

(182 cal)

Calorie Breakdown:

Carbohydrate (54%)

Fat (24%)

Protein (22%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

182

Fat

4.7g

Carbs

24g

Prot

9.7g

There are 182 calories in 1 sachet (27 g) of Oatilicious Oh So Easy Oats.

Calorie Breakdown: 24% fat, 54% carbs, 22% prot.

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