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Oatilicious

Oh So Easy Oats Golden Syrup Flavour

Nutrition Facts
Serving Size
1 pot (57 g)
per serve
% RI*
Energy
879 kj
11%
210 kcal
Fat
2.50g
4%
Saturated Fat
0.400g
2%
Carbohydrates
37.00g
14%
Sugar
18.00g
20%
Protein
8.60g
17%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Feb 16 01:37 PM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (11%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
2.5g
Carbs
37g
Prot
8.6g
There are 210 calories in 1 pot (57 g) of Oatilicious Oh So Easy Oats Golden Syrup Flavour.
Calorie Breakdown: 11% fat, 72% carbs, 17% prot.

Related Oats from Oatilicious:

Sweet Cinnamon Oats
Instant Hot Oat Cereal
Scottish Porridge Oats
Porridge Oats
Porridge
Oh So Easy Oats

Other types of Oats:

Oats
Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
  View More Oats Nutritional Info

Other types of Syrup:

Pancake Syrup
Chocolate Syrup
Maple Syrup
Syrup
Honey
Pancake Syrup (Reduced Calorie)
  View More Syrup Nutritional Info
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