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Oatilicious

Oh So Easy Oats Golden Syrup Flavour

Nutrition Facts
Serving Size
1 pot (57 g)
per serve
% RI*
Energy
879 kj
11%
210 kcal
Fat
2.50g
4%
Saturated Fat
0.400g
2%
Carbohydrates
37.00g
14%
Sugar
18.00g
20%
Protein
8.60g
17%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Feb 16 01:37 PM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (11%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
2.5g
Carbs
37g
Prot
8.6g
There are 210 calories in 1 pot (57 g) of Oatilicious Oh So Easy Oats Golden Syrup Flavour.
Calorie Breakdown: 11% fat, 72% carbs, 17% prot.

Related Oats from Oatilicious:

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Oats Cereal (without Salt, Cooked with Water, Unenriched)
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Other types of Syrup:

Honey
Pancake Syrup
Pancake Syrup (Reduced Calorie)
Chocolate Syrup
Syrup
Maple Syrup
  View More Syrup Nutritional Info
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