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Morrisons

Chunky Breaded Haddock Fillets

Nutrition Facts
Serving Size
1 fillet
per serve
% RI*
Energy
979 kj
12%
234 kcal
Fat
11.40g
16%
Saturated Fat
1.400g
7%
Carbohydrates
17.50g
7%
Sugar
0.40g
0%
Fibre
1.4g
Protein
14.80g
30%
Salt
0.52g
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 Sep 14 11:26 AM
12%
of RDI*
(234 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (44%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
234
Fat
11.4g
Carbs
17.5g
Prot
14.8g
There are 234 calories in 1 fillet of Morrisons Chunky Breaded Haddock Fillets.
Calorie Breakdown: 44% fat, 30% carbs, 26% prot.

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