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Morrisons

Cod Fishcake

Nutrition Facts
Serving Size
1 fishcake (130 g)
per serve
% RI*
Energy
1000 kj
12%
239 kcal
Fat
10.00g
14%
Saturated Fat
0.800g
4%
Carbohydrates
24.40g
9%
Sugar
1.10g
1%
Fibre
2.0g
Protein
11.70g
23%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Jan 19 11:34 AM
12%
of RDI*
(239 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (38%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
239
Fat
10g
Carbs
24.4g
Prot
11.7g
There are 239 calories in 1 fishcake (130 g) of Morrisons Cod Fishcake.
Calorie Breakdown: 38% fat, 42% carbs, 20% prot.

Related Cod from Morrisons:

Cod Fillets Skinless & Boneless
Cod Fishcakes
Breaded Cod
Cod in Parsley Sauce
Cod in Parsley Sauce with Mash
Battered Cod
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Other types of Cod:

Fried Battered Cod
Cod
Baked Breaded or Battered Cod
Baked or Grilled Cod
Atlantic Cod
Pacific Cod
  View More Cod Nutritional Info

Other types of Fish:

Fish
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  View More Fish Nutritional Info
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