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Nutrition Facts
Serving Size
100g (100 ml)
per serve
% RI*
Energy
431 kj
5%
103 kcal
Fat
4.30g
6%
Saturated Fat
0.800g
4%
Carbohydrates
9.10g
4%
Sugar
2.30g
3%
Fibre
1.1g
Protein
6.40g
13%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 Jan 16 09:23 AM
5%
of RDI*
(103 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (38%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
103
Fat
4.3g
Carbs
9.1g
Prot
6.4g
There are 103 calories in 100g (100 ml) of Marks & Spencer Chicken & Bacon Layered Salad.
Calorie Breakdown: 38% fat, 36% carbs, 25% prot.

Related Chicken Salad from Marks & Spencer:

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Other types of Chicken Salad:

Chicken or Turkey Salad
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
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Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
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Other types of Salads:

Egg Salad
Lettuce Salad with Assorted Vegetables
Potato Salad
Greek Salad
Mixed Salad Greens
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  View More Salads Nutritional Info
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