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Marks & Spencer

Chicken & Bacon Layered Salad

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
431 kj
5%
103 kcal
Fat
4.3g
6%
Saturated Fat
0.8g
4%
Carbohydrates
9.1g
4%
Sugar
2.3g
3%
Fibre
1.1g
Protein
6.4g
13%
Salt
-
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 Jan 16 09:23 AM
5%
of RDI*
(103 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (38%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
103
Fat
4.3g
Carbs
9.1g
Prot
6.4g
There are 103 calories in a 100g serving of Marks & Spencer Chicken & Bacon Layered Salad.
Calorie Breakdown: 38% fat, 36% carbs, 25% prot.

Related Chicken Salad from Marks & Spencer:

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Tomato & Basil Chicken Salad
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Oakham Chicken Breast Fillets
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Sweet and Crunchy Side Salad
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Other types of Chicken Salad:

Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Chicken or Turkey Salad with Egg
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Salad
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
  View More Chicken Salad Nutritional Info

Other types of Salads:

Tuna Salad
Potato Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Greek Salad
  View More Salads Nutritional Info
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