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Nutrition Facts
Serving Size
1 serving (450 g)
per serve
% RI*
Energy
1611 kj
19%
385 kcal
Fat
10.80g
15%
Saturated Fat
-
Carbohydrates
40.10g
15%
Sugar
-
Protein
26.60g
53%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Mar 12 02:05 PM
19%
of RDI*
(385 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (27%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
385
Fat
10.8g
Carbs
40.1g
Prot
26.6g
There are 385 calories in 1 serving (450 g) of Marks & Spencer Braised Steak Meal For One.
Calorie Breakdown: 27% fat, 44% carbs, 29% prot.

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