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Marks & Spencer

Apple & Cinnamon Crunch

Nutrition Facts
Serving Size
1 bowl (45 g)
per serve
% RI*
Energy
833 kj
10%
199 kcal
Fat
6.50g
9%
Saturated Fat
2.900g
15%
Carbohydrates
30.60g
12%
Sugar
9.50g
11%
Fibre
2.3g
Protein
3.50g
7%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 May 20 11:00 AM
10%
of RDI*
(199 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (30%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
199
Fat
6.5g
Carbs
30.6g
Prot
3.5g
There are 199 calories in 1 bowl (45 g) of Marks & Spencer Apple & Cinnamon Crunch.
Calorie Breakdown: 30% fat, 63% carbs, 7% prot.

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