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Marks & Spencer

Malted Wheats

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
460 kj
6%
110 kcal
Fat
0.50g
1%
Saturated Fat
0.100g
1%
Carbohydrates
22.00g
8%
Sugar
3.30g
4%
Fibre
3.0g
Protein
3.00g
6%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Feb 22 09:45 AM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
110
Fat
0.5g
Carbs
22g
Prot
3g
There are 110 calories in 1 serving (30 g) of Marks & Spencer Malted Wheats.
Calorie Breakdown: 4% fat, 84% carbs, 11% prot.

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