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Nutrition Facts
Serving Size
1 fillet (110 g)
Energy
389 kj
5%
93 kcal
Fat
0.60g
1%
Saturated Fat
0.100g
1%
Carbohydrates
0.10g
0%
Sugar
0.10g
0%
Fibre
0.6g
Protein
21.40g
43%
Salt
0.00g
0%
Last updated: 28 May 19 12:22 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (6%)
Protein (94%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
93
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Fat
0.6g
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Carbs
0.1g
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Prot
21.4g
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| There are 93 calories in 1 fillet (110 g) of Lighthouse Bay Juicy Cod Fillets. |
| Calorie Breakdown: 6% fat, 0% carbs, 94% prot. |
More products from Lighthouse Bay:
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