Food database and calorie counter

Leon

Salmon & Avocado Pot

Nutrition Facts

Serving Size

1 portion (192 g)

Energy

1280 kj

15%

306 kcal

Fat

23.00g

33%

Saturated Fat

5.800g

29%

Monounsaturated Fat

9.000g

Polyunsaturated Fat

8.200g

Carbohydrates

1.60g

Sugar

0.80g

Fibre

2.0g

Protein

21.00g

42%

Salt

0.75g

13%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 17 Jan 24 03:58 PM

Source: FatSecret Platform API

15%

of RDI*

(306 cal)

Calorie Breakdown:

Carbohydrate (2%)

Fat (70%)

Protein (28%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

306

Fat

23g

Carbs

1.6g

Prot

21g

There are 306 calories in 1 portion (192 g) of Leon Salmon & Avocado Pot.

Calorie Breakdown: 70% fat, 2% carbs, 28% prot.

Related Mixed Vegetables from Leon:

Green Shakshuka & Halloumi
Golden Glow Dhal

Related Breakfast Items from Leon:

Banana and Cinnamon Porridge
Banana and Chocolate Porridge
Banana and Cinnamon Porridge with Activated Almond Milk
Full English Pot
Ruby Red Porridge with Activated Almond Milk
The Big Breakfast Box
	View More Leon Breakfast Items Products

Other types of Mixed Vegetables:

Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
	View More Mixed Vegetables Nutritional Info

Other types of Salmon:

Baked or Grilled Salmon
Wild Atlantic Salmon
Atlantic Salmon (Farmed)
Canned Salmon
Pink Salmon
Salmon
	View More Salmon Nutritional Info

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