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Nutrition Facts
Serving Size
1 can (130 g)
per serve
% RI*
Energy
615 kj
7%
147 kcal
Fat
0.70g
1%
Saturated Fat
0.300g
2%
Carbohydrates
0.01g
0%
Sugar
-
Protein
35.10g
70%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Sep 12 07:58 AM
7%
of RDI*
(147 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (4%)
 
Protein (96%)
*Based on an RDI of 2000 calories

Photos

John West Tuna Chunks in Brine (130g)
 

Nutritional Summary:

Cals
147
Fat
0.7g
Carbs
0.01g
Prot
35.1g
There are 147 calories in 1 can (130 g) of John West Tuna Chunks in Brine (130g).
Calorie Breakdown: 4% fat, 0% carbs, 96% prot.

Related Fish from John West:

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