Food database and calorie counter

John West

Skippers Brisling in Tomato Sauce

Nutrition Facts

Serving Size

100 g

Energy

916 kj

11%

219 kcal

Fat

17.20g

25%

Saturated Fat

5.500g

28%

Polyunsaturated Fat

5.500g

Carbohydrates

2.90g

Sugar

1.80g

Protein

12.70g

25%

Salt

1.25g

21%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 13 May 21 01:56 PM

Source: FatSecret Platform API

11%

of RDI*

(219 cal)

Calorie Breakdown:

Carbohydrate (6%)

Fat (71%)

Protein (23%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

219

Fat

17.2g

Carbs

2.9g

Prot

12.7g

There are 219 calories in 100 g of John West Skippers Brisling in Tomato Sauce.

Calorie Breakdown: 71% fat, 5% carbs, 23% prot.

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