Food database and calorie counter

John West

Infusions Tuna

Nutrition Facts

Serving Size

1 tin (80 g)

Energy

845 kj

10%

202 kcal

Fat

11.50g

16%

Saturated Fat

1.500g

Carbohydrates

0.30g

Sugar

0.20g

Fibre

0.3g

Protein

24.20g

48%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 23 Sep 13 02:15 PM

Source: FatSecret Platform API

10%

of RDI*

(202 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (51%)

Protein (48%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

202

Fat

11.5g

Carbs

0.3g

Prot

24.2g

There are 202 calories in 1 tin (80 g) of John West Infusions Tuna.

Calorie Breakdown: 51% fat, 1% carbs, 48% prot.

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