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Nutrition Facts
Serving Size
1 cracker
per serve
% RI*
Energy
176 kj
2%
42 kcal
Fat
0.70g
1%
Saturated Fat
0.300g
2%
Carbohydrates
7.50g
3%
Sugar
0.30g
0%
Fibre
0.6g
Protein
1.10g
2%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Jul 15 06:49 AM
2%
of RDI*
(42 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (15%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
42
Fat
0.7g
Carbs
7.5g
Prot
1.1g
There are 42 calories in 1 cracker of Jacob's Multigrain Flatbreads.
Calorie Breakdown: 15% fat, 74% carbs, 11% prot.

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