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Jacob's

Mixed Grain Crispbread

Nutrition Facts
Serving Size
1 crispbread (9.5 g)
per serve
% RI*
Energy
172 kj
2%
41 kcal
Fat
1.30g
2%
Saturated Fat
0.600g
3%
Carbohydrates
6.30g
2%
Sugar
0.60g
1%
Fibre
0.4g
Protein
0.90g
2%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Mar 14 09:05 AM
2%
of RDI*
(41 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (29%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

Jacob's Mixed Grain Crispbread
 

Nutritional Summary:

Cals
41
Fat
1.3g
Carbs
6.3g
Prot
0.9g
There are 41 calories in 1 crispbread (9.5 g) of Jacob's Mixed Grain Crispbread.
Calorie Breakdown: 29% fat, 62% carbs, 9% prot.

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