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Jacob's

Mixed Seed Crispbread

Nutrition Facts
Serving Size
1 cracker (9.5 g)
per serve
% RI*
Energy
176 kj
2%
42 kcal
Fat
1.50g
2%
Saturated Fat
0.600g
3%
Carbohydrates
6.00g
2%
Sugar
0.60g
1%
Fibre
0.4g
Protein
1.00g
2%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Feb 14 11:53 AM
2%
of RDI*
(42 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (33%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
42
Fat
1.5g
Carbs
6g
Prot
1g
There are 42 calories in 1 cracker (9.5 g) of Jacob's Mixed Seed Crispbread.
Calorie Breakdown: 33% fat, 58% carbs, 10% prot.

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Other types of Crispbread:

No Added Fat Wheat Crispbread
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Other types of Biscuits:

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  View More Biscuits Nutritional Info
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