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Dr. Karg

Pumpkin Seeds Protein Thins

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1908 kj
23%
456 kcal
Fat
20.00g
29%
Saturated Fat
3.500g
18%
Carbohydrates
31.00g
12%
Sugar
1.40g
2%
Fibre
8.2g
Protein
34.00g
68%
Salt
1.90g
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 May 23 08:34 AM
23%
of RDI*
(456 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (41%)
 
Protein (31%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
456
Fat
20g
Carbs
31g
Prot
34g
There are 456 calories in 100 g of Dr. Karg Pumpkin Seeds Protein Thins.
Calorie Breakdown: 41% fat, 28% carbs, 31% prot.

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