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Dr. Karg

3 Grains & 3 Seeds Crispbread

Nutrition Facts
Serving Size
1 piece (25 g)
per serve
% RI*
Energy
485 kj
6%
116 kcal
Fat
4.80g
7%
Saturated Fat
0.750g
4%
Carbohydrates
13.00g
5%
Sugar
0.48g
1%
Fibre
2.5g
Protein
4.00g
8%
Salt
0.45g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Mar 21 06:41 AM
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (39%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
116
Fat
4.8g
Carbs
13g
Prot
4g
There are 116 calories in 1 piece (25 g) of Dr. Karg 3 Grains & 3 Seeds Crispbread.
Calorie Breakdown: 39% fat, 47% carbs, 14% prot.

Related Crispbread from Dr. Karg:

Seeded Spelt Cripbread
Emmental Cheese & Pumpkin Seed Organic Wholegrain Cripbread
Spelt & Quinoa Wholegrain Snack

More products from Dr. Karg:

Cheese & Pumpkin Seed Wholegrain Snack
Sesame & Linseeds Protein Snack
  View all Dr. Karg Products

Other types of Crispbread:

Low Sodium Wheat Crispbread
No Added Fat Wheat Crispbread
Rye Crispbread
Low Sodium Rye Crispbread
Extra Crispy Wheat or Rye Crispbread
  View More Crispbread Nutritional Info
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