Food database and calorie counter  

Jacob's

Cornish Wafer

Nutrition Facts
Serving Size
1 wafer
per serve
% RI*
Energy
192 kj
2%
46 kcal
Fat
2.50g
4%
Saturated Fat
1.200g
6%
Carbohydrates
5.00g
2%
Sugar
0.10g
0%
Fibre
0.2g
Protein
0.80g
2%
Salt
0.07g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 31 Jan 23 07:54 AM
2%
of RDI*
(46 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (49%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
46
Fat
2.5g
Carbs
5g
Prot
0.8g
There are 46 calories in 1 wafer of Jacob's Cornish Wafer.
Calorie Breakdown: 49% fat, 44% carbs, 7% prot.

Related Crackers from Jacob's:

Butter Puffs
Savoury Favourites
Baked Crinklys
Mixed Grain Crispbread
Cracker Crisps
Multigrain Flatbreads
  View More Jacob's Crackers Products

Related Snacks from Jacob's:

Mini Cheddars Nibbles Double Gloucester & Chive
Mini Cheddars Crunchlets
Mini Cheddars Stilton
Crinklys Sweet BBQ
Mini Cheddars Smoky BBQ
Mini Cheddars Chipotle Chicken Wings
  View More Jacob's Snacks Products

Other types of Wafers:

Creme or Caramel Filled Chocolate Covered Sugar Wafer
Sugar Wafers
Cream Wafers
Vanilla Wafers (Lower Fat)
Vanilla Wafers (Higher Fat)
Chocolate Wafers
  View More Wafers Nutritional Info

Other types of Crackers:

Saltine Crackers
Oyster Crackers
Cheese Crackers
Whole Wheat Crackers
Wheat Crackers
Crackers
  View More Crackers Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 wafer
 

Recently Eaten Foods:

Fox's Milk Chocolate Cookies
Sainsbury's Taste The Difference Madagascan 80% Dark Chocolate
Skinny Dream Chocolate Caramel
Starbucks Gluten Free Fruit & Nut Bar
Snackrite Pop Outs
Trek Biscoff


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.