Food database and calorie counter  

Cream Wafers

Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
150 kj
2%
36 kcal
Fat
1.7g
2%
Saturated Fat
0.254g
1%
Monounsaturated Fat
0.723g
Polyunsaturated Fat
0.641g
Carbohydrates
4.91g
2%
Sugar
2.48g
3%
Fibre
0g
Protein
0.29g
1%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
4mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 10 May 20 08:35 PM
2%
of RDI*
(36 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (42%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
36
Fat
1.7g
Carbs
4.91g
Prot
0.29g
There are 36 calories in 1 medium Cream Wafer.
Calorie Breakdown: 42% fat, 54% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 small 18
1 medium 36
1 serving (7 g) 36
1 large 46
1 oz 145
100 g 511

Related types of Wafers:

Creme or Caramel Filled Chocolate Covered Sugar Wafer
Chocolate Wafers
Vanilla Wafers (Lower Fat)
Sugar Wafers
Vanilla Wafers (Higher Fat)
  View More Wafers Nutritional Info

Related types of Biscuits:

Chocolate Chip Biscuits (Soft Type)
Peanut Butter Biscuits
Shortbread
Oatmeal Biscuits
Biscuit
Sugar Biscuits (Includes Vanilla)
  View More Biscuits Nutritional Info

See also:

Monetta Luxury Cream Wafers
Ice Cream Cones (Cake or Wafer Type)
MyProtein Protein Wafers - Cookies & Cream
Askeys Ice Cream Wafer
Wafer or Cake Ice Cream Cone
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Italiamo Sfogliatine Glassate
Mo Protein Protein Cookie Strawberry & White Choc
Mulino Bianco Batticuori
Nespresso Pistachio Financiers
Sol & Mar Palmeritas Puff Pastry Biscuits
Asda Dark Chocolate Digestives


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.