Food database and calorie counter

M&S Food

Beetroot Sourdough Cracker

Nutrition Facts

Serving Size

100 g

Energy

1544 kj

18%

369 kcal

Fat

1.00g

Saturated Fat

0.300g

Carbohydrates

74.30g

29%

Sugar

8.20g

Fibre

5.2g

Protein

13.20g

26%

Salt

1.15g

19%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 29 Dec 23 11:10 AM

Source: FatSecret Platform API

18%

of RDI*

(369 cal)

Calorie Breakdown:

Carbohydrate (82%)

Fat (3%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

369

Fat

Carbs

74.3g

Prot

13.2g

There are 369 calories in 100 g of M&S Food Beetroot Sourdough Cracker.

Calorie Breakdown: 3% fat, 83% carbs, 15% prot.

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